Hi, I’m Jess,

and I teach thousands of women like you to dump your hormonal birth control and instead use a natural method of contraception without having to pump nasty synthetic hormones into your body.

I’m obsessed with women’s hormones and love to help women from all walks of life see the amazing changes that will happen once they quit hormonal birth control.

I dumped my birth control five years ago and have been charting my cycles since. I have never looked back! My mind is so much clearer, anxiety is gone, I feel grounded and more connected to my mind and body.

But it wasn’t always that way…I started taking the pill five years ago, even though I knew it wasn’t a good choice for me. All my girlfriends were taking it, so I thought it couldn’t be that bad, right? During those five years I felt like a zombie, numb and completely disconnected from my body and mind.​