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Writer's pictureKiki Maree

B is for basorgasmus

Basorgasmus: The Science Behind The Little-Known Phenomenon


Sexual health and well-being is a topic that has been widely discussed in recent years, thanks to the growing focus on mental health and self-awareness. As people seek to understand their bodies and desires better, various little-known sexual phenomena are coming into the spotlight. One such intriguing phenomenon is basorgasmus.

Basorgasmus, a term coined to describe orgasms that occur during or after a workout, is an area that has been relatively under-explored. This blog post will delve into the science behind this phenomenon, its possible causes, and the implications it may have on our understanding of human sexuality.


The Science Behind Basorgasmus

To understand basorgasmus, we must first grasp the basic mechanics of an orgasm. Orgasms are complex, reflexive responses that involve the release of sexual tension, increased blood flow to the genital region, and the release of endorphins, which are responsible for feelings of pleasure and relaxation.

Basorgasmus is a form of exercise-induced orgasm (EIO), which occurs as a result of intense physical activity. It is not exclusive to any specific form of exercise, but has been reported during activities like weightlifting, yoga, and cycling. Research on this phenomenon is limited, but some theories have been proposed to explain its occurrence.


Stimulation of the Pelvic Floor Muscles

One of the primary theories behind basorgasmus is the stimulation of the pelvic floor muscles during exercise. The pelvic floor muscles play a vital role in supporting the pelvic organs and maintaining continence. These muscles contract involuntarily during orgasm, which contributes to the pleasurable sensations experienced.

During certain exercises, such as squats, lunges, or core workouts, the pelvic floor muscles are engaged and may be contracted repeatedly. This repetitive contraction could lead to the build-up of sexual tension and result in an orgasmic release.


Increased Blood Flow and Oxygenation

Intense physical activity leads to an increase in blood flow and oxygenation throughout the body. This increased circulation can result in heightened sensitivity, particularly in the genital region. The engorgement of the clitoris or penis with blood, combined with the stimulation from exercise, may trigger an orgasm.


Endorphin Release

Exercise is known to release endorphins, which are natural mood enhancers and pain relievers. These chemicals are also released during orgasm, contributing to the pleasurable sensations experienced. It is possible that the endorphin rush from exercise, combined with the stimulation of the pelvic floor muscles, could lead to an orgasmic experience.


Psychological Factors

The mind plays a crucial role in sexual arousal and orgasm. Individuals who experience basorgasmus may have a heightened awareness of their bodies and may be more attuned to the sensations experienced during exercise. This heightened sensitivity, coupled with the physical stimulation of exercise, could contribute to the occurrence of basorgasmus.


The Implications of Basorgasmus

While the phenomenon of basorgasmus may be relatively rare, understanding its causes and implications can help us gain a more comprehensive view of human sexuality. By exploring the physiological and psychological factors that contribute to this unique experience, we can broaden our knowledge of the various ways in which individuals experience sexual pleasure.


Moreover, awareness of basorgasmus can potentially help individuals who experience this phenomenon feel more comfortable and confident in their bodies. For some, knowing that they are not alone in experiencing exercise-induced orgasms can be reassuring and help them embrace their unique sexual experiences.


Basorgasmus, though an under-researched and little-known phenomenon, presents an opportunity for us to explore the fascinating interplay between exercise and sexual pleasure. By examining the possible causes of this unique experience, we can better understand the myriad ways

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